Albondigas Soup Recipe
Enjoy a warm bowl of albondigas soup, a traditional Mexican dish that combines savory meatballs, fresh vegetables, and rich broth. This comforting soup is perfect for chilly nights or when you’re craving something hearty. With a blend of spices and fresh ingredients, this recipe will surely become a family favorite. Follow the steps below to create this delicious meal that everyone will love.
Ingredients
– 1 pound ground beef or turkey
– 1/2 cup rice, uncooked
– 1/4 cup chopped cilantro
– 1/4 cup diced onion
– 2 cloves garlic, minced
– 1 egg
– 6 cups beef broth
– 1 can diced tomatoes
– 2 carrots, diced
– 1 zucchini, diced
– Salt and pepper to taste
– Lime wedges for serving
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is 30 minutes.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately 350 calories, 20g protein, 30g carbohydrates, 15g fat, and 3g fiber. This is based on a standard serving size for one person.
Step-by-Step Cooking Process
1. In a large bowl, combine ground meat, rice, cilantro, onion, garlic, and egg.
2. Season the mixture with salt and pepper, then mix until well combined.
3. Shape the mixture into small meatballs, about 1 inch in diameter.
4. In a large pot, heat the beef broth over medium heat.
5. Add the diced tomatoes and bring to a simmer.
6. Carefully drop the meatballs into the simmering broth.
7. Add the diced carrots and zucchini to the pot.
8. Cover and cook for 20 minutes, stirring gently.
9. Taste the soup and adjust seasoning if necessary.
10. Serve hot with lime wedges on the side.
Alternative Ingredients
You can substitute ground turkey for ground beef for a leaner option. Additionally, quinoa or couscous can replace rice for a different texture and flavor. Adding different vegetables like bell peppers or corn can enhance the soup.
Serving and Pairings
Albondigas soup pairs wonderfully with warm tortillas or crusty bread. A side of avocado salad complements the dish perfectly, adding freshness and creaminess to each bite.
Storage and Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to a month. To reheat, simply warm it on the stove or in the microwave until heated through.
Cooking Mistakes
– Not seasoning the meat mixture adequately can lead to bland meatballs.
– Overcooking the soup can make vegetables mushy.
– Adding too much water will dilute the flavors.
– Skipping the simmering step can lead to undercooked meatballs.
– Using cold broth can slow down cooking and flavor infusion.
Helpful Tips
– For extra flavor, add a pinch of cumin to the meat mixture.
– Use fresh herbs for garnish to enhance presentation.
– Adjust the spice level by adding chili powder or jalapeños.
– Let the soup sit for a few minutes before serving to enhance flavors.
FAQs
Can I make albondigas soup ahead of time?
Yes, you can prepare the meatballs and broth in advance. Just combine them before serving to ensure freshness.
What can I serve with albondigas soup?
Tortillas, rice, or a simple salad make great accompaniments to this hearty soup.
Is albondigas soup spicy?
This soup is generally mild, but you can adjust the spice level by adding more chili or spices to your taste.
Can I freeze albondigas soup?
Yes, it freezes well. Allow it to cool completely before transferring to an airtight container for freezing.
What type of meat can I use?
You can use ground beef, turkey, or even chicken for this recipe, depending on your preference.
How long does albondigas soup last in the fridge?
It can last up to 3 days in the refrigerator when stored properly in an airtight container.
Conclusion
Albondigas soup is a delightful dish that brings comfort and warmth to any table. Its combination of flavorful meatballs and fresh vegetables makes it a nutritious choice for family meals. With simple ingredients and easy preparation steps, this recipe is sure to be a hit. Enjoy your homemade albondigas soup with loved ones for a truly satisfying experience.
Albondigas Soup Recipe
Ingredients
- 1 pound ground beef or turkey
- 1/2 cup rice uncooked
- 1/4 cup chopped cilantro
- 1/4 cup diced onion
- 2 cloves garlic minced
- 1 egg
- 6 cups beef broth
- 1 can diced tomatoes
- 2 carrots diced
- 1 zucchini diced
- Salt and pepper to taste
- Lime wedges for serving
Instructions
- In a large bowl, combine ground meat, rice, cilantro, onion, garlic, and egg.
- Season the mixture with salt and pepper, then mix until well combined.
- Shape the mixture into small meatballs, about 1 inch in diameter.
- In a large pot, heat the beef broth over medium heat.
- Add the diced tomatoes and bring to a simmer.
- Carefully drop the meatballs into the simmering broth.
- Add the diced carrots and zucchini to the pot.
- Cover and cook for 20 minutes, stirring gently.
- Taste the soup and adjust seasoning if necessary.
- Serve hot with lime wedges on the side.
