Baked Eggs
Baked eggs are a fantastic way to start your day, combining simple ingredients into a satisfying and flavorful dish. This recipe showcases how easy it is to create a delightful meal that impresses with minimal effort. Whether enjoyed solo or shared with friends, baked eggs will become a favorite in your breakfast rotation. Get ready to indulge in this comforting and versatile dish that can be customized to suit your taste!
Ingredients
– 2 large eggs
– 1/4 cup heavy cream
– 1/2 cup grated cheese (cheddar or your choice)
– 1/4 cup diced vegetables (bell peppers, spinach, or tomatoes)
– Salt and pepper to taste
– Fresh herbs for garnish (parsley or chives)
Servings and Cooking Time
This recipe serves 1 person. Preparation time is about 10 minutes, and cooking time is 20 minutes.
Nutritional Value
Each serving (1 dish) contains approximately:
– Calories: 350
– Protein: 20g
– Fat: 30g
– Carbohydrates: 5g
Step-by-Step Cooking Process
- Preheat your oven to 375°F (190°C).
- Grease a small baking dish or skillet with butter or oil.
- In a bowl, whisk together the eggs and heavy cream.
- Season the mixture with salt and pepper to taste.
- Add the diced vegetables to the greased dish.
- Pour the egg mixture over the vegetables.
- Sprinkle the grated cheese evenly on top.
- Bake in the preheated oven for 15-20 minutes until the eggs are set.
- Garnish with fresh herbs before serving.
- Serve hot and enjoy your delicious baked eggs!
Alternative Ingredients
You can easily substitute heavy cream with milk or a dairy-free option like almond milk. For cheese, try feta or goat cheese for a different flavor profile. Seasonal vegetables can also be swapped based on availability.
Serving and Pairings
Baked eggs pair wonderfully with crusty bread, a fresh salad, or roasted potatoes. For a complete meal, consider serving with avocado slices or a side of smoked salmon.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or microwave until warmed through. While it’s best fresh, you can freeze baked eggs for up to 1 month; just be aware that texture may change.
Cooking Mistakes
- Overcooking can lead to rubbery eggs; check for doneness early.
- Using low-quality eggs can affect flavor and texture.
- Not greasing the dish can result in sticking.
- Forgetting to season can leave the dish bland.
- Skipping the fresh herbs removes a key flavor element.
Helpful Tips
- Experiment with different cheeses for unique flavors.
- Add spices like paprika or chili flakes for a kick.
- Use leftovers from previous meals to customize your baked eggs.
- Try adding proteins like ham or bacon for a heartier dish.
FAQs
Can I make baked eggs ahead of time?
Yes, you can prepare the mixture in advance and bake it just before serving for the best texture.
What vegetables work best in baked eggs?
Popular choices include spinach, bell peppers, and onions, but feel free to get creative with your favorites.
Can I use egg substitutes in this recipe?
Yes, egg substitutes can be used, but results may vary in texture and flavor.
How long do baked eggs last in the fridge?
They can be stored in the refrigerator for up to 2 days in an airtight container.
Is this dish gluten-free?
Yes, as long as you use gluten-free ingredients, baked eggs are naturally gluten-free.
Conclusion
Baked eggs are not only a simple and delicious dish, but they also offer endless possibilities for customization. Whether you’re looking for a quick breakfast or a savory brunch option, this recipe can be tailored to suit your taste. Enjoy the delightful combination of flavors in this versatile meal!
Baked Eggs
Ingredients
- 2 large eggs
- 1/4 cup heavy cream
- 1/2 cup grated cheese cheddar or your choice
- 1/4 cup diced vegetables bell peppers, spinach, or tomatoes
- Salt and pepper to taste
- Fresh herbs for garnish parsley or chives
Instructions
- Preheat your oven to 375°F (190°C).
- Grease a small baking dish or skillet with butter or oil.
- In a bowl, whisk together the eggs and heavy cream.
- Season the mixture with salt and pepper to taste.
- Add the diced vegetables to the greased dish.
- Pour the egg mixture over the vegetables.
- Sprinkle the grated cheese evenly on top.
- Bake in the preheated oven for 15-20 minutes until the eggs are set.
- Garnish with fresh herbs before serving.
- Serve hot and enjoy your delicious baked eggs!
