Soups

Beef And Barley Soup

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Beef and barley soup is the quintessential comfort food that warms the soul. This hearty dish combines tender chunks of beef with nutty barley and a medley of fresh vegetables, creating a delightful blend of flavors and textures. Perfect for chilly days, this soup not only nourishes but also satisfies, making it a favorite for family dinners and gatherings.

Ingredients

  • 1 lb beef chuck, cut into cubes
  • 1 cup barley, rinsed
  • 1 large onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 8 cups beef broth
  • 1 tsp dried thyme
  • 2 bay leaves
  • Salt and pepper to taste
  • Fresh parsley for garnish

Servings and Cooking Time

This recipe makes approximately 6 servings. Preparation time is about 15 minutes, while cooking time is around 1.5 to 2 hours.

Nutritional Value

Per serving (1 cup): approximately 350 calories, 25g protein, 40g carbohydrates, 10g fat, and 5g fiber. This nutritional information is based on one serving.

Step-by-Step Cooking Process

  1. In a large pot, heat a tablespoon of oil over medium heat.
  2. Add the beef cubes and brown them on all sides.
  3. Remove the beef and set aside.
  4. In the same pot, add the onion, carrots, and celery. Cook until softened.
  5. Stir in the garlic and cook for another minute.
  6. Add the browned beef back into the pot.
  7. Pour in the beef broth and bring to a boil.
  8. Add the barley, thyme, and bay leaves. Season with salt and pepper.
  9. Reduce the heat and let it simmer for about 1.5 to 2 hours, until the beef is tender.
  10. Remove bay leaves and garnish with fresh parsley before serving.

Alternative Ingredients

If you want to switch things up, you can use chicken or turkey instead of beef for a lighter version. Additionally, try adding other vegetables like potatoes or green beans for extra nutrition and flavor.

Serving and Pairings

Beef and barley soup pairs wonderfully with crusty bread or a fresh garden salad. For a complete meal, consider serving it with a side of roasted vegetables or a cheese platter.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. The soup can also be frozen for up to 3 months. To reheat, simply thaw overnight in the fridge and warm it on the stovetop or in the microwave.

Cooking Mistakes

  • Don’t rush the browning of the beef; it adds flavor.
  • Ensure to rinse the barley to remove excess starch.
  • Don’t skip the simmering time; it’s key for tenderness.
  • Adjust seasoning gradually to avoid over-salting.
  • Use fresh herbs for enhanced flavor.

Helpful Tips

  • Use high-quality beef broth for richer flavor.
  • Let the soup sit for a day; flavors deepen over time.
  • For a thicker soup, add more barley.
  • Experiment with spices like paprika or cumin.

FAQs

Can I use a slow cooker for beef and barley soup?

Yes, you can definitely use a slow cooker. Brown the beef and sauté the vegetables on the stovetop first, then transfer everything to the slow cooker. Cook on low for 6-8 hours.

What type of beef is best for soup?

Chuck roast is ideal as it becomes tender and flavorful during cooking. Avoid lean cuts as they can dry out.

Can I make this soup vegetarian?

Absolutely! Replace the beef with mushrooms or lentils and use vegetable broth instead of beef broth.

How do I know when the beef is done?

The beef is done when it is fork-tender and easily shreds apart. This usually takes about 1.5 to 2 hours of simmering.

Can I add more vegetables?

Definitely! Feel free to add your favorite vegetables like peas, corn, or green beans for added nutrition and flavor.

Conclusion

In conclusion, beef and barley soup is a comforting and nutritious dish that is perfect for any occasion. With its rich flavors and hearty ingredients, it’s sure to warm you up from the inside out. Enjoy making this delightful soup for your family and friends!

Beef And Barley Soup

A hearty and nutritious soup combining tender beef, wholesome barley, and fresh vegetables, perfect for cold days.
Print Pin Rate
Course: Soup
Cuisine: American
Keyword: beef soup, barley soup, comfort food, hearty meals
Prep Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes
Servings: 6 servings
Calories: 350kcal

Ingredients

  • 1 lb beef chuck cut into cubes
  • 1 cup barley rinsed
  • 1 large onion chopped
  • 2 carrots diced
  • 2 celery stalks diced
  • 3 cloves garlic minced
  • 8 cups beef broth
  • 1 tsp dried thyme
  • 2 bay leaves
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • In a large pot, heat a tablespoon of oil over medium heat.
  • Add the beef cubes and brown them on all sides.
  • Remove the beef and set aside.
  • In the same pot, add the onion, carrots, and celery. Cook until softened.
  • Stir in the garlic and cook for another minute.
  • Add the browned beef back into the pot.
  • Pour in the beef broth and bring to a boil.
  • Add the barley, thyme, and bay leaves. Season with salt and pepper.
  • Reduce the heat and let it simmer for about 1.5 to 2 hours, until the beef is tender.
  • Remove bay leaves and garnish with fresh parsley before serving.

Nutrition

Calories: 350kcal | Carbohydrates: 40g | Protein: 25g | Fat: 10g | Fiber: 5g

Natalie Gray

Hello! I'm Natalie Gray, the creator behind Hearty Fork Finds. As a former restaurant critic turned home cooking enthusiast, I'm dedicated to uncovering deeply satisfying recipes that nourish both body and soul. My approach combines classic techniques with modern simplicity—making good food accessible to everyone. Join me as I explore the intersection of comfort and creativity on your dinner plate.

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