Creamy Cucumber Salad
Indulge in the refreshing taste of creamy cucumber salad, a perfect blend of crisp cucumbers, tangy yogurt, and fresh herbs. This dish is not only easy to prepare but also a delightful addition to any meal, making it ideal for summer picnics or casual dinners. The cool, creamy dressing complements the crunch of the cucumbers, creating a dish that is both satisfying and light. Whether you’re looking for a side dish or a light lunch, this salad is sure to please.
Ingredients
– 2 large cucumbers
– 1 cup plain Greek yogurt
– 1 tablespoon olive oil
– 1 tablespoon apple cider vinegar
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Fresh dill, chopped
– Cherry tomatoes, halved
– Radishes, thinly sliced
Servings and Cooking Time
This recipe serves 4 people. Preparation time: 15 minutes. No cooking time required.
Nutritional Value
Each serving (approximately 1 cup) contains about 150 calories, 10g protein, 8g fat, 12g carbohydrates, and 2g fiber. This nutritional information is for one person.
Step-by-Step Cooking Process
1. Wash the cucumbers thoroughly.
2. Slice the cucumbers into thin rounds.
3. In a large bowl, combine the Greek yogurt, olive oil, and apple cider vinegar.
4. Add garlic powder, salt, and pepper to the yogurt mixture.
5. Stir the dressing until smooth and well combined.
6. Toss the cucumber slices with the dressing until evenly coated.
7. Fold in the fresh dill, cherry tomatoes, and radishes.
8. Adjust seasoning to taste, adding more salt or pepper if needed.
9. Chill the salad in the refrigerator for at least 10 minutes before serving.
10. Serve cold, garnished with extra dill if desired.
Alternative Ingredients
You can substitute Greek yogurt with sour cream for a different flavor. Additionally, use red onions instead of radishes for a milder taste. For a dairy-free option, try coconut yogurt.
Serving and Pairings
Creamy cucumber salad pairs wonderfully with grilled meats, fish, or as a refreshing side to spicy dishes. It can also be served alongside crackers or pita for a light snack.
Storage and Reheating
Store any leftover salad in an airtight container in the refrigerator for up to 3 days. It is not suitable for freezing, as the texture of the cucumbers may change.
Cooking Mistakes
– Don’t skip chilling; it enhances the flavors.
– Avoid over-salting the cucumbers before dressing.
– Use a sharp knife for clean, even slices.
– Don’t make it too far in advance; it’s best fresh.
– Adjust the dressing to your taste; balance is key.
Helpful Tips
– For added crunch, include bell peppers.
– Experiment with herbs like mint or parsley.
– Use lime juice for a zesty twist.
– Always taste and adjust seasoning before serving.
FAQs
Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours in advance. Just be sure to keep it refrigerated until serving for the best flavor and texture.
What can I serve with creamy cucumber salad?
This salad makes an excellent side dish for grilled meats, sandwiches, or as part of a picnic spread. It complements hearty dishes nicely.
Is this salad suitable for a low-carb diet?
Yes, creamy cucumber salad is low in carbohydrates, making it a great option for those following a low-carb or ketogenic diet.
Can I use other vegetables in this salad?
Absolutely! Feel free to add other vegetables like bell peppers, carrots, or radishes for extra color and crunch.
How long will leftovers last in the fridge?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. However, it’s best enjoyed fresh.
Conclusion
Creamy cucumber salad is a delightful dish that brings together the freshness of cucumbers and the richness of a creamy dressing. Perfect for summer gatherings or as a light side, this salad is sure to impress your guests and family alike. Enjoy this versatile dish that’s both healthy and satisfying!
Creamy Cucumber Salad
Ingredients
- 2 large cucumbers
- 1 cup plain Greek yogurt
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh dill chopped
- Cherry tomatoes halved
- Radishes thinly sliced
Instructions
- Wash the cucumbers thoroughly.
- Slice the cucumbers into thin rounds.
- In a large bowl, combine the Greek yogurt, olive oil, and apple cider vinegar.
- Add garlic powder, salt, and pepper to the yogurt mixture.
- Stir the dressing until smooth and well combined.
- Toss the cucumber slices with the dressing until evenly coated.
- Fold in the fresh dill, cherry tomatoes, and radishes.
- Adjust seasoning to taste.
- Chill the salad in the refrigerator for at least 10 minutes before serving.
- Serve cold, garnished with extra dill if desired.
