Crockpot Pork Tenderloin

Name: Crockpot Pork Tenderloin
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Ingredients: 2 pounds pork tenderloin; 1 cup low-sodium chicken broth; 2 tablespoons olive oil; 3 cloves garlic (minced); 1 tablespoon dried thyme; 1 tablespoon dried rosemary; 1 teaspoon paprika; Salt and pepper to taste; 1 pound baby carrots; 1 pound baby potatoes

Indulge in the rich and savory flavors of crockpot pork tenderloin, a dish that transforms a simple cut of meat into a succulent masterpiece. Cooking low and slow allows the flavors to meld beautifully, creating a comforting meal that practically cooks itself. Perfect for busy weeknights or special gatherings, this recipe is sure to impress your family and friends while filling your home with delightful aromas.

Ingredients

– 2 pounds pork tenderloin
– 1 cup low-sodium chicken broth
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 tablespoon dried thyme
– 1 tablespoon dried rosemary
– 1 teaspoon paprika
– Salt and pepper to taste
– 1 pound baby carrots
– 1 pound baby potatoes

Servings and Cooking Time

This recipe serves 6 people. Preparation time is about 15 minutes, and cooking time is approximately 6-8 hours on low in a crockpot.

Nutritional Value

Each serving (approximately 4 ounces of pork with vegetables) contains about 300 calories, 18g protein, 15g fat, 30g carbohydrates, and 4g fiber. This information is based on a single serving for one person.

Step-by-Step Cooking Process

1. Begin by seasoning the pork tenderloin with salt, pepper, paprika, thyme, and rosemary.
2. Heat olive oil in a skillet over medium-high heat.
3. Sear the pork tenderloin on all sides until browned (about 3-4 minutes).
4. Transfer the seared pork to the crockpot.
5. In the same skillet, add minced garlic and cook for 1 minute until fragrant.
6. Pour in the chicken broth, scraping up any browned bits from the skillet.
7. Add the carrots and potatoes to the crockpot around the pork.
8. Pour the garlic broth mixture over the pork and vegetables.
9. Cover and cook on low for 6-8 hours or until the pork is tender.
10. Once cooked, remove the pork and let it rest for 10 minutes before slicing.

Alternative Ingredients

Feel free to substitute the pork tenderloin with chicken breasts or beef roast for different flavor profiles. You can also use seasonal vegetables like green beans or sweet potatoes to customize the dish to your liking.

Serving and Pairings

Serve the crockpot pork tenderloin with a side of creamy mashed potatoes, steamed broccoli, or a fresh garden salad. A glass of red wine can enhance the meal, making it perfect for a family dinner or special occasion.

Storage and Reheating

To store, refrigerate any leftovers in an airtight container for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of broth to maintain moisture. This dish can also be frozen for up to 2 months; just allow it to cool completely before freezing.

Cooking Mistakes

Not searing the pork can lead to less flavor.
Overcooking can make the pork dry, so monitor the cooking time.
Not seasoning enough can result in bland flavors.
Adding too much liquid can make it soupy; stick to the recommended amount.
Forgetting to let the meat rest can lead to juices running out when slicing.

Helpful Tips

Use a meat thermometer to ensure the pork reaches 145°F for perfect doneness.
Letting the pork rest before slicing helps retain juices.
Experiment with different herbs and spices for unique flavors.
Consider adding a splash of balsamic vinegar for extra depth.

FAQs

How long does it take to cook pork tenderloin in a crockpot?

Cooking pork tenderloin in a crockpot typically takes 6-8 hours on the low setting or 3-4 hours on high. The low and slow method helps achieve tender, flavorful meat.

Can I cook frozen pork tenderloin in a crockpot?

It’s not recommended to cook frozen pork tenderloin directly in a crockpot due to food safety concerns. Always thaw it first to ensure even cooking and to avoid the risk of bacteria growth.

What can I do with leftover crockpot pork tenderloin?

Leftover pork can be used in various dishes like tacos, sandwiches, or salads. Shred it and mix with barbecue sauce for a quick meal or serve it cold in wraps.

Can I add other vegetables to this dish?

Absolutely! Feel free to add vegetables like bell peppers, onions, or zucchini. Just be mindful of cooking times as some may require less time than others.

Is crockpot pork tenderloin healthy?

Yes, crockpot pork tenderloin can be a healthy option, especially when paired with vegetables. It’s a lean protein source and can be made lower in calories by controlling added fats and sugars in sauces and seasonings.

Conclusion

Crockpot pork tenderloin is an easy, delicious meal that brings comfort and flavor to any table. With minimal prep and the magic of slow cooking, you can enjoy a hearty dish that delights everyone. Perfect for busy days, this recipe will quickly become a family favorite.