Cucumber Tomato Salad

Name: Cucumber Tomato Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 2 medium cucumbers (sliced); 3 ripe tomatoes (chopped); 1/4 red onion (thinly sliced); 1/4 cup fresh basil leaves; 2 tablespoons olive oil; 1 tablespoon balsamic vinegar; Salt and pepper to taste

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. This cucumber tomato salad is a perfect blend of crisp cucumbers and juicy tomatoes, tossed with fragrant herbs and a light dressing. It’s not only easy to prepare but also a healthy choice for any meal. Ideal for picnics, barbecues, or a simple side dish, this salad is sure to impress your family and friends with its vibrant colors and refreshing taste.

Ingredients

2 medium cucumbers, sliced
3 ripe tomatoes, chopped
1/4 red onion, thinly sliced
1/4 cup fresh basil leaves
2 tablespoons olive oil
1 tablespoon balsamic vinegar
Salt and pepper to taste

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, with no cooking time required.

Nutritional Value

Each serving (1/4 of the salad) contains approximately 120 calories, 8g of fat, 10g of carbohydrates, and 2g of protein. This is for one person.

Step-by-Step Cooking Process

Wash and dry the cucumbers and tomatoes.
Slice the cucumbers into thin rounds.
Chop the tomatoes into bite-sized pieces.
Thinly slice the red onion.
In a large bowl, combine the cucumbers, tomatoes, and onions.
Add the fresh basil leaves to the bowl.
In a small bowl, whisk together the olive oil and balsamic vinegar.
Pour the dressing over the salad ingredients.
Toss gently to combine, ensuring everything is well coated.
Season with salt and pepper to taste, then serve immediately.

Alternative Ingredients

If you wish to modify the salad, you can substitute red onion with green onions for a milder flavor. Additionally, you can use lemon juice instead of balsamic vinegar for a different tangy taste. Feta cheese can be added for a creamy texture.

Serving and Pairings

This cucumber tomato salad pairs wonderfully with grilled meats, fish, or as a light lunch option. It also complements dishes like pasta and can be served alongside crusty bread for a complete meal.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. It is best enjoyed fresh, as the cucumbers may become soggy over time. This salad is not suitable for freezing.

Cooking Mistakes

Don’t slice the vegetables too thick; they should be thin for better flavor absorption.
Avoid over-dressing; start with a small amount and add more if needed.
Don’t skip the seasoning; salt enhances the flavors of the fresh ingredients.
Make sure to wash your vegetables properly to remove any pesticides.
Be cautious with herbs; too much basil can overwhelm the dish.

Helpful Tips

Use ripe tomatoes for the best flavor.
Chill your salad for 10 minutes before serving for a refreshing taste.
Experiment with different herbs like parsley or cilantro.
Consider adding avocado for creaminess.

FAQs

Can I make cucumber tomato salad ahead of time?

Yes, you can prepare the salad a few hours in advance, but it’s best to add the dressing just before serving to keep the cucumbers crisp.

What type of tomatoes are best for this salad?

Ripe, juicy tomatoes like Roma or heirloom varieties are ideal as they provide great flavor and texture.

Can I add other vegetables to this salad?

Absolutely! You can add bell peppers, radishes, or even corn for added crunch and flavor.

Is cucumber tomato salad healthy?

Yes, it is packed with vitamins, low in calories, and high in water content, making it a refreshing and nutritious choice.

How long does cucumber tomato salad last in the fridge?

It lasts for about 2 days in the fridge. However, it’s best consumed fresh to enjoy the crispness of the vegetables.

Conclusion

In conclusion, cucumber tomato salad is a vibrant and refreshing dish that brings together simple ingredients for a delicious outcome. Perfect for any occasion, it offers versatility and ease of preparation, making it a must-try for any home cook. Enjoy this salad as a healthy side or a light meal on warm days.