Goulash
Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Goulash is a traditional stew that originated in Hungary and has become a beloved comfort food in many countries. This hearty dish features tender chunks of beef simmered in a rich, flavorful sauce, complemented by colorful vegetables and warm spices. Perfect for chilly evenings, goulash is easy to make and even better the next day, making it a fantastic choice for meal prep.
Ingredients
Here is the list of ingredients.
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 20 minutes, and cooking time is around 2 hours.
Nutritional Value
Nutritional value per serving (1 cup): 350 calories, 20g protein, 15g fat, 30g carbohydrates, 5g fiber. This is for one person.
Step-by-Step Cooking Process
- Start by heating oil in a large pot over medium heat.
- Add diced onions and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add cubed beef and brown on all sides.
- Sprinkle in paprika, salt, and pepper, stirring well.
- Pour in beef broth and diced tomatoes, bringing to a boil.
- Reduce heat and let it simmer for 1.5 hours, covered.
- Add chopped carrots, bell peppers, and potatoes to the pot.
- Continue to simmer for another 30 minutes, until vegetables are tender.
- Adjust seasoning to taste and serve hot with fresh parsley on top.
Alternative Ingredients
If you want to make goulash lighter, lean cuts of turkey or chicken can be used instead of beef. Additionally, for a vegetarian version, substitute meat with mushrooms or beans, and use vegetable broth.
Serving and Pairings
Goulash pairs wonderfully with crusty bread, egg noodles, or rice. A side of pickles or a fresh salad can also enhance the meal, adding contrast to the rich stew.
Storage and Reheating
Store leftover goulash in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 3 months. Reheat on the stovetop or microwave until heated through.
Cooking Mistakes
- Not browning the meat properly can lead to less flavor.
- Adding vegetables too early may result in mushy textures.
- Using too much liquid can dilute the flavor.
- Neglecting to season adequately will make the dish bland.
- Cooking on high heat can burn the bottom and ruin the dish.
Helpful Tips
- Use a heavy-bottomed pot to prevent sticking.
- Let the goulash rest for a few minutes before serving for better flavor.
- Experiment with spices like caraway seeds for a unique twist.
- For added richness, stir in a bit of sour cream before serving.
FAQs
What is the origin of goulash?
Goulash originated in Hungary as a simple dish for shepherds. Over time, it evolved into various regional versions, becoming a staple in many Central European countries.
Can I use other meats for goulash?
Yes, goulash can be made with different meats like pork, chicken, or even a combination of meats. Each will impart its own unique flavor to the dish.
Is goulash spicy?
Traditional goulash is not overly spicy but can be adjusted to taste. Adding more paprika or chili powder can increase the heat level if desired.
Can goulash be made in a slow cooker?
Absolutely! Brown the meat and onions first, then transfer everything to a slow cooker and cook on low for 6-8 hours for a convenient meal.
What sides go well with goulash?
Goulash is often served with bread, dumplings, or noodles. A fresh salad or pickled vegetables also pair nicely to balance the richness of the stew.
Conclusion
Goulash is not just a dish; it’s a comforting experience that brings warmth to your table. With its rich flavors and hearty ingredients, it’s perfect for family gatherings or cozy nights in. Enjoy the process of making it, and savor the delightful results!

Goulash
Ingredients
- 2 lbs beef chuck cubed
- 2 tablespoons olive oil
- 1 large onion diced
- 3 cloves garlic minced
- 2 tablespoons paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- 4 cups beef broth
- 1 can diced tomatoes 14.5 oz
- 2 carrots chopped
- 1 bell pepper chopped
- 2 potatoes diced
- Fresh parsley for garnish
Instructions
- Heat oil in a large pot over medium heat.
- Add diced onions and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add cubed beef and brown on all sides.
- Sprinkle in paprika, salt, and pepper, stirring well.
- Pour in beef broth and diced tomatoes, bringing to a boil.
- Reduce heat and let it simmer for 1.5 hours, covered.
- Add chopped carrots, bell peppers, and potatoes to the pot.
- Continue to simmer for another 30 minutes, until vegetables are tender.
- Adjust seasoning to taste and serve hot with fresh parsley on top.