Ground Beef Recipes

Name: Ground Beef Recipes
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 lb ground beef; 1 cup diced onions; 2 cloves garlic (minced); 1 cup diced carrots; 1 cup frozen peas; 2 cups beef broth; 3 cups shredded cheese; 1 cup lasagna noodles (uncooked); Salt and pepper to taste; Fresh parsley for garnish

Ground beef is a versatile ingredient that can transform any meal into a hearty feast. Whether you’re making a comforting casserole, flavorful tacos, or a classic meat sauce, ground beef is your go-to protein. In this article, we’ll dive into some delicious ground beef recipes that are easy to prepare and sure to please everyone at the table. Let’s get cooking!

Ingredients

– 1 lb ground beef
– 1 cup diced onions
– 2 cloves garlic, minced
– 1 cup diced carrots
– 1 cup frozen peas
– 2 cups beef broth
– 3 cups shredded cheese
– 1 cup lasagna noodles, uncooked
– Salt and pepper to taste
– Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is 15 minutes, and cooking time is about 45 minutes.

Nutritional Value

Each serving (1/4 of the dish) contains approximately 350 calories, 20g protein, 25g fat, 15g carbohydrates, and 3g fiber. This analysis is based on one serving for one person.

Step-by-Step Cooking Process

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned.
3. Add onions and garlic; sauté until soft.
4. Stir in diced carrots and cook for another 5 minutes.
5. Pour in the beef broth and bring to a simmer.
6. Layer uncooked lasagna noodles over the beef mixture.
7. Add frozen peas and mix well.
8. Top with shredded cheese evenly.
9. Cover with foil and bake for 30 minutes.
10. Remove foil and bake for an additional 15 minutes until the cheese is bubbly.

Alternative Ingredients

Feel free to substitute ground turkey or chicken for a leaner option. You can also use gluten-free pasta instead of regular lasagna noodles to accommodate dietary restrictions.

Serving and Pairings

This dish pairs wonderfully with a fresh side salad or garlic bread. A light red wine or sparkling water enhances the dining experience perfectly.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through. This dish can also be frozen for up to 3 months.

Cooking Mistakes

– Avoid overcooking the beef to prevent it from becoming dry.
– Don’t skip the browning step; it adds flavor.
– Ensure not to overcrowd the pan when cooking.
– Use a good quality beef broth for better taste.
– Be careful not to under-season; taste as you go.

Helpful Tips

– Use lean ground beef for a healthier option.
– Add your favorite vegetables for extra nutrition.
– Let the dish rest for 10 minutes before serving for better texture.
– Garnish with fresh herbs for a pop of color and flavor.

FAQs

What is the best way to season ground beef?

Season ground beef with salt, pepper, garlic powder, and onion powder for a basic flavor. You can also add herbs like oregano or basil for more complexity.

Can I use frozen ground beef?

Yes, you can use frozen ground beef. Just ensure it is fully thawed before cooking to ensure even browning.

How do I know when ground beef is fully cooked?

Ground beef is fully cooked when it reaches an internal temperature of 160°F (71°C) and is no longer pink inside.

Can I make this recipe ahead of time?

Absolutely! You can prepare the entire dish ahead of time, store it in the refrigerator, and bake it when ready to serve.

What are some creative toppings for ground beef dishes?

Try topping with avocado, sour cream, fresh cilantro, or even a drizzle of hot sauce for added flavor.

Conclusion

Ground beef recipes are not only delicious but also adaptable to your tastes and dietary needs. With simple ingredients and a straightforward process, you can create a satisfying meal that everyone will love. Enjoy the comfort of a homemade dish that brings family and friends together around the table.