Parmesan Crusted Chicken
Are you ready to elevate your weeknight dinners? This parmesan crusted chicken is not only a feast for the eyes but also a delight for your taste buds. The golden, crispy crust, infused with savory parmesan cheese, complements the tender chicken perfectly. Whether you’re serving it for family or guests, this dish promises satisfaction and a burst of flavor in every bite.
Ingredients
– 2 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs
– 1 teaspoon garlic powder
– 1 teaspoon dried Italian herbs
– Salt and pepper to taste
– 2 eggs, beaten
– Olive oil for drizzling
– Fresh parsley for garnish
Servings and Cooking Time
This recipe serves 2 people. Preparation time is about 15 minutes, with an additional 25 minutes for cooking.
Nutritional Value
Each serving (1 chicken breast) contains approximately:
– Calories: 450
– Protein: 40g
– Fat: 25g
– Carbohydrates: 15g
– Fiber: 1g
This nutritional information is based on one serving.
Step-by-Step Cooking Process
1. Preheat your oven to 400°F (200°C).
2. Prepare a baking sheet lined with parchment paper.
3. In one bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, Italian herbs, salt, and pepper.
4. In another bowl, beat the eggs.
5. Take each chicken breast and dip it in the egg mixture, ensuring it’s fully coated.
6. Transfer the chicken to the breadcrumb mixture, pressing down to adhere the crumbs.
7. Place the coated chicken on the prepared baking sheet.
8. Drizzle a little olive oil over each piece for extra crispiness.
9. Bake in the preheated oven for about 25 minutes, or until golden brown and cooked through.
10. Garnish with fresh parsley before serving.
Alternative Ingredients
You can substitute the Parmesan cheese with any hard cheese like Pecorino Romano for a different flavor. Gluten-free breadcrumbs can also be used for a gluten-free option.
Serving and Pairings
Parmesan crusted chicken pairs wonderfully with a fresh garden salad, roasted vegetables, or creamy mashed potatoes. It can also be served with a side of pasta for a heartier meal.
Storage and Reheating
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for 10-15 minutes until heated through. This dish can be frozen for up to 2 months; thaw in the fridge before reheating.
Cooking Mistakes
– Avoid overcrowding the baking sheet; give the chicken space to cook evenly.
– Don’t skip the egg wash; it helps the crumbs stick.
– Use fresh ingredients for the best flavor.
– Make sure the chicken is cooked through to avoid dryness.
– Let the chicken rest for a few minutes before serving to retain juices.
Helpful Tips
– For extra flavor, marinate the chicken in lemon juice for 30 minutes before coating.
– Experiment with different herbs in the breadcrumb mixture.
– Use a meat thermometer to ensure the chicken reaches 165°F (75°C).
– Keep the skin on for added flavor if using chicken thighs.
FAQs
Can I make parmesan crusted chicken ahead of time?
Yes, you can prepare the chicken ahead by coating it and storing it in the fridge for a few hours before baking. This allows the flavors to meld.
Is this dish suitable for meal prep?
Absolutely! Parmesan crusted chicken stores well and can be easily reheated, making it perfect for meal prep.
What can I serve with parmesan crusted chicken?
This dish pairs well with vegetables, salads, or pasta. A light white wine also complements it beautifully.
Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well and can add more flavor due to their higher fat content.
How can I make this dish spicier?
To add heat, incorporate red pepper flakes into the breadcrumb mixture or serve with a spicy dipping sauce.
Conclusion
Parmesan crusted chicken is a delightful dish that combines simplicity with incredible flavor. It’s perfect for a quick weeknight dinner or a special occasion. With its crispy exterior and juicy interior, this recipe is sure to become a family favorite. Enjoy every delicious bite!
Parmesan Crusted Chicken
Ingredients
- 2 boneless skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian herbs
- Salt and pepper to taste
- 2 eggs beaten
- Olive oil for drizzling
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare a baking sheet lined with parchment paper.
- In one bowl, combine breadcrumbs, Parmesan cheese, garlic powder, Italian herbs, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken breast in the egg mixture, ensuring full coverage.
- Transfer the chicken to the breadcrumb mixture, pressing to adhere the crumbs.
- Place the coated chicken on the prepared baking sheet.
- Drizzle a little olive oil over each piece.
- Bake for about 25 minutes until golden brown and cooked through.
- Garnish with fresh parsley before serving.
