Sourdough Pretzels
Sourdough pretzels are a delightful snack that combines the unique flavor of sourdough with a classic twist. These pretzels are perfect for any occasion, whether you’re hosting a gathering or simply indulging yourself. With their golden-brown crust and soft, chewy interior, they are sure to impress. Let’s dive into the world of sourdough pretzels and learn how to make them at home!
Ingredients
- 2 cups all-purpose flour
- 1 cup sourdough starter (active)
- 1/2 cup warm water
- 1 tablespoon sugar
- 1 teaspoon salt
- 1/2 teaspoon baking soda
- Coarse sea salt for topping
- 1 egg (for egg wash)
Servings and Cooking Time
This recipe makes about 8 pretzels. Preparation time is approximately 30 minutes, and cooking time is around 15 minutes.
Nutritional Value
Each serving (1 pretzel) contains approximately 180 calories, 4g protein, 30g carbohydrates, 2g fat, and 1g fiber. This is based on one pretzel made with the ingredients listed.
Step-by-Step Cooking Process
- In a large bowl, mix the sourdough starter, warm water, sugar, and salt until combined.
- Add the flour gradually, mixing until a dough forms.
- Knead the dough on a floured surface for about 5-7 minutes.
- Place the dough in a greased bowl and cover it. Let it rise for 1-2 hours or until doubled in size.
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Once the dough has risen, divide it into 8 equal pieces.
- Roll each piece into a long rope (about 24 inches) and shape it into a pretzel.
- In a saucepan, bring 8 cups of water to a boil and add the baking soda.
- Boil each pretzel for about 30 seconds, then place them on the baking sheet.
- Brush each pretzel with beaten egg and sprinkle with coarse sea salt.
- Bake for 12-15 minutes or until golden brown.
Alternative Ingredients
You can substitute all-purpose flour with whole wheat flour for a healthier option. Additionally, if you don’t have a sourdough starter, you can use instant yeast mixed with warm water.
Serving and Pairings
These sourdough pretzels are delicious on their own but can be served with mustard, cheese dip, or a side of hummus for added flavor.
Storage and Reheating
Store leftover pretzels in an airtight container at room temperature for up to 3 days. They can be reheated in the oven at 350°F (175°C) for about 5-10 minutes. Freezing is also an option; simply wrap them tightly and freeze for up to 2 months.
Cooking Mistakes
- Using an inactive sourdough starter can lead to dense pretzels.
- Over-kneading the dough may result in tough pretzels.
- Not boiling the pretzels long enough can affect their texture.
- Skipping the egg wash can lead to a less shiny finish.
- Not allowing the dough to rise properly will yield flat pretzels.
Helpful Tips
- Always keep your sourdough starter fed and active.
- Use warm water, not hot, to protect the yeast.
- Experiment with toppings like sesame seeds or everything bagel seasoning.
- For a sweeter option, add cinnamon and sugar to the dough before shaping.
FAQs
What is the best way to store sourdough pretzels?
Store them in an airtight container at room temperature for up to three days. For longer storage, freeze them wrapped tightly.
Can I use instant yeast instead of sourdough starter?
Yes, you can use instant yeast, but the flavor will differ. Mix it with warm water and sugar for activation.
How do I know if my sourdough starter is active?
An active starter will double in size within 4-6 hours after feeding and have a pleasant, tangy aroma.
Can I make pretzels without baking soda?
Baking soda is essential for the traditional pretzel flavor and texture, so it’s best not to skip it.
How can I enhance the flavor of my pretzels?
You can add spices or herbs into the dough or experiment with different toppings like garlic powder or cheese.
Conclusion
Sourdough pretzels are a fun and rewarding treat to make at home. Their unique flavor and chewy texture make them a standout snack. With a bit of practice, you’ll be able to master this recipe and impress your friends and family. Enjoy your homemade pretzels with various dips and toppings for a delicious experience!

Sourdough Pretzels
Ingredients
- 2 cups all-purpose flour
- 1 cup sourdough starter active
- 1/2 cup warm water
- 1 tablespoon sugar
- 1 teaspoon salt
- 1/2 teaspoon baking soda
- Coarse sea salt for topping
- 1 egg for egg wash
Instructions
- In a large bowl, mix the sourdough starter, warm water, sugar, and salt until combined.
- Add the flour gradually, mixing until a dough forms.
- Knead the dough on a floured surface for about 5-7 minutes.
- Place the dough in a greased bowl and cover it. Let it rise for 1-2 hours or until doubled in size.
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Once the dough has risen, divide it into 8 equal pieces.
- Roll each piece into a long rope (about 24 inches) and shape it into a pretzel.
- In a saucepan, bring 8 cups of water to a boil and add the baking soda.
- Boil each pretzel for about 30 seconds, then place them on the baking sheet.
- Brush each pretzel with beaten egg and sprinkle with coarse sea salt.
- Bake for 12-15 minutes or until golden brown.