Split Pea And Ham Soup
Warm up with a bowl of split pea and ham soup, a classic comfort food that combines the earthy flavors of split peas with the savory richness of ham. This dish is not only delicious but also nutritious, making it a perfect choice for any meal. Packed with protein and fiber, it’s a filling option for lunch or dinner that will keep you cozy and satisfied. Let’s dive into this delightful recipe that is sure to become a family favorite!
Ingredients
– 1 cup dried split peas, rinsed
– 1 smoked ham hock
– 1 medium onion, diced
– 2 carrots, diced
– 2 celery stalks, diced
– 4 cups chicken broth
– 1 bay leaf
– Salt and pepper to taste
– 2 cloves garlic, minced
– Fresh parsley for garnish
Servings and Cooking Time
This recipe yields about 4 servings. Preparation time is approximately 15 minutes, while cooking time is around 1 hour and 30 minutes.
Nutritional Value
Each serving (1 cup) contains approximately:
– Calories: 250
– Protein: 18g
– Carbohydrates: 40g
– Dietary Fiber: 12g
– Fat: 5g
This nutritional information is based on one serving for one person.
Step-by-Step Cooking Process
1. Rinse the split peas under cold water and set aside.
2. In a large pot, add the diced onion, carrots, and celery; sauté until soft.
3. Add the minced garlic and cook for an additional minute.
4. Stir in the rinsed split peas and the smoked ham hock.
5. Pour in the chicken broth and add the bay leaf.
6. Bring the mixture to a boil over medium-high heat.
7. Reduce to a simmer and cover the pot; cook for about 1 hour.
8. Check the peas for tenderness; if not fully cooked, simmer longer.
9. Remove the ham hock, shred the meat, and return it to the pot.
10. Season with salt and pepper to taste, and garnish with fresh parsley.
Alternative Ingredients
You can substitute the ham hock with diced ham or turkey for a leaner option. For a vegetarian version, omit the meat and use vegetable broth, adding smoked paprika for a similar flavor profile.
Serving and Pairings
Serve this hearty soup with crusty bread or a fresh green salad for a complete meal. A sprinkle of fresh herbs or a dash of hot sauce can elevate the dish further.
Storage and Reheating
Store leftover soup in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 3 months. To reheat, simply warm it on the stovetop or in the microwave until heated through.
Cooking Mistakes
- Not rinsing the split peas can lead to a gritty texture.
- Overcooking the peas will make them too mushy.
- Forgetting to season can result in bland soup.
- Using too much liquid can dilute the flavors.
- Not allowing enough simmer time may leave peas undercooked.
Helpful Tips
- Use a heavy-bottomed pot to prevent scorching.
- Add a splash of vinegar for extra flavor.
- Make it spicy by adding red pepper flakes.
- Top with croutons for added crunch.
FAQs
Can I use fresh peas instead of dried?
Fresh peas can be used, but the cooking time will differ. You may need to adjust your timing as fresh peas cook much faster.
How long does split pea and ham soup last in the fridge?
When stored properly in an airtight container, the soup can last in the fridge for up to 3 days.
Can I make this soup in a slow cooker?
Yes, you can! Combine all ingredients in a slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
Is it necessary to use a ham hock?
While a ham hock adds depth and flavor, you can use diced ham or even omit the meat for a vegetarian version.
Can I freeze split pea and ham soup?
Yes, this soup freezes well. Make sure to cool it completely before transferring to freezer-safe containers.
Conclusion
Split pea and ham soup is a nourishing and flavorful dish that offers comfort in every bowl. Its simplicity and adaptability make it a fantastic choice for busy cooks looking for a hearty meal. Enjoy it fresh or as leftovers, and savor the delightful flavors that warm your heart and home.
Split Pea And Ham Soup
Ingredients
- 1 cup dried split peas rinsed
- 1 smoked ham hock
- 1 medium onion diced
- 2 carrots diced
- 2 celery stalks diced
- 4 cups chicken broth
- 1 bay leaf
- Salt and pepper to taste
- 2 cloves garlic minced
- Fresh parsley for garnish
Instructions
- Rinse the split peas under cold water and set aside.
- In a large pot, add the diced onion, carrots, and celery; sauté until soft.
- Add the minced garlic and cook for an additional minute.
- Stir in the rinsed split peas and the smoked ham hock.
- Pour in the chicken broth and add the bay leaf.
- Bring the mixture to a boil over medium-high heat.
- Reduce to a simmer and cover the pot; cook for about 1 hour.
- Check the peas for tenderness; if not fully cooked, simmer longer.
- Remove the ham hock, shred the meat, and return it to the pot.
- Season with salt and pepper to taste, and garnish with fresh parsley.
