Italian Recipes

Tomato Pasta

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Tomato pasta is a classic dish that brings the vibrant flavors of ripe tomatoes and aromatic herbs together in a simple yet satisfying way. Whether you’re cooking for yourself or entertaining guests, this recipe is easy to follow and results in a delicious meal that highlights the natural sweetness of tomatoes. Let’s dive into the ingredients and cooking process!

Ingredients

Here is the list of ingredients.

  • 200g spaghetti
  • 400g canned tomatoes
  • 2 cloves garlic, minced
  • 1 small onion, chopped
  • 2 tbsp olive oil
  • 1 tsp sugar
  • Salt and pepper to taste
  • Fresh basil, for garnish
  • Grated Parmesan cheese (optional)
  • Chili flakes (optional)

Servings and Cooking Time

This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time is approximately 20 minutes.

Nutritional Value

This dish contains approximately 400 calories per serving. It includes 15g of protein, 60g of carbohydrates, and 10g of fat, making it a balanced meal for one person.

Step-by-Step Cooking Process

  1. Heat olive oil in a pan over medium heat.
  2. Add chopped onions and sauté until translucent.
  3. Stir in minced garlic and cook for another minute.
  4. Add canned tomatoes, sugar, salt, and pepper.
  5. Simmer the sauce for about 15 minutes, stirring occasionally.
  6. Meanwhile, cook spaghetti according to package instructions.
  7. Drain pasta and reserve a bit of the cooking water.
  8. Add the cooked pasta to the sauce and mix well.
  9. If needed, add reserved pasta water to achieve desired consistency.
  10. Serve hot, garnished with fresh basil and Parmesan cheese if desired.

Alternative Ingredients

If you’re looking to make this dish healthier, consider using whole grain pasta instead of regular spaghetti. You can also substitute canned tomatoes with fresh, ripe tomatoes when in season. For a vegan option, simply omit the Parmesan cheese.

Serving and Pairings

This tomato pasta pairs wonderfully with a side salad or garlic bread. A light white wine or sparkling water can enhance the meal, making it perfect for any occasion.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm in a pan over low heat, adding a splash of water if necessary. This dish can be frozen for up to a month; just ensure it’s cooled completely before freezing.

Cooking Mistakes

  • Overcooking the pasta can make it mushy.
  • Not seasoning the sauce adequately will lead to bland flavors.
  • Using low-quality canned tomatoes affects the taste.
  • Skipping the simmering step can result in a watery sauce.
  • Not reserving pasta water can make it hard to achieve the right sauce consistency.

Helpful Tips

  • Use fresh herbs for a more vibrant flavor.
  • Experiment with different pasta shapes.
  • Try adding sautéed vegetables for extra nutrition.
  • Taste as you go to adjust seasoning.

FAQs

Can I use fresh tomatoes instead of canned?

Yes, fresh tomatoes can be used, especially when in season. Just peel and chop them before adding to the sauce.

What can I add to make it spicy?

You can add chili flakes or chopped fresh chili peppers to the sauce for an extra kick.

Can I make this dish ahead of time?

Absolutely! The sauce can be made in advance and stored in the refrigerator or freezer until needed.

Is tomato pasta healthy?

Tomato pasta can be a healthy option, especially if you use whole grain pasta and limit added fats.

What cheese can I substitute for Parmesan?

Pecorino Romano or nutritional yeast can be excellent substitutes for Parmesan cheese in this dish.

Conclusion

Tomato pasta is a versatile and flavorful dish that is both easy to prepare and delightful to eat. With its simple ingredients and quick cooking time, it’s perfect for any occasion—whether a busy weeknight meal or a cozy dinner with friends. Enjoy the warmth and satisfaction that comes with each bite!

Tomato Pasta

A classic and flavorful dish featuring spaghetti in a rich tomato sauce, perfect for a quick meal or a cozy dinner.
Print Pin Rate
Course: Main Course
Cuisine: Italian
Keyword: tomato pasta, Italian cuisine, quick meals, vegetarian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 400kcal

Ingredients

  • 200 g spaghetti
  • 400 g canned tomatoes
  • 2 cloves garlic minced
  • 1 small onion chopped
  • 2 tbsp olive oil
  • 1 tsp sugar
  • Salt and pepper to taste
  • Fresh basil for garnish
  • Grated Parmesan cheese optional
  • Chili flakes optional

Instructions

  • Heat olive oil in a pan over medium heat.
  • Add chopped onions and sauté until translucent.
  • Stir in minced garlic and cook for another minute.
  • Add canned tomatoes, sugar, salt, and pepper.
  • Simmer the sauce for about 15 minutes, stirring occasionally.
  • Meanwhile, cook spaghetti according to package instructions.
  • Drain pasta and reserve a bit of the cooking water.
  • Add the cooked pasta to the sauce and mix well.
  • If needed, add reserved pasta water to achieve desired consistency.
  • Serve hot, garnished with fresh basil and Parmesan cheese if desired.

Nutrition

Calories: 400kcal | Carbohydrates: 60g | Protein: 15g | Fat: 10g | Fiber: 3g

Natalie Gray

Hello! I'm Natalie Gray, the creator behind Hearty Fork Finds. As a former restaurant critic turned home cooking enthusiast, I'm dedicated to uncovering deeply satisfying recipes that nourish both body and soul. My approach combines classic techniques with modern simplicity—making good food accessible to everyone. Join me as I explore the intersection of comfort and creativity on your dinner plate.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Back to top button