Tomato Salad
Indulge in the freshness of a vibrant tomato salad that celebrates the simplicity of ripe tomatoes. This dish is not only visually appealing but also bursting with flavors that can elevate any meal. With just a few ingredients, you can create a refreshing salad that’s perfect for summer gatherings or a light lunch. Let’s dive into the recipe and discover how to make this delightful dish!
Ingredients
– 4 ripe tomatoes (varied colors for presentation)
– 1 cucumber
– 100g feta cheese
– Fresh basil leaves
– Olive oil
– Balsamic vinegar
– Salt and pepper to taste
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 15 minutes, and no cooking time is needed.
Nutritional Value
Each serving of this tomato salad includes approximately 150 calories, 8g of fat, 10g of carbohydrates, and 5g of protein. This is based on a serving size of 1 cup (about 150g) of salad.
Step-by-Step Cooking Process
1. Start by washing all the tomatoes and cucumber thoroughly.
2. Slice the tomatoes into thick wedges and place them in a large salad bowl.
3. Cut the cucumber into thin rounds and add it to the bowl.
4. Crumble the feta cheese over the tomatoes and cucumber.
5. Add fresh basil leaves, tearing them if they are large.
6. Drizzle olive oil over the salad for richness.
7. Add a splash of balsamic vinegar for a tangy flavor.
8. Season the salad with salt and pepper to taste.
9. Gently toss the salad to combine all ingredients without mashing the tomatoes.
10. Let the salad sit for a few minutes to allow the flavors to meld before serving.
Alternative Ingredients
You can substitute feta cheese with goat cheese or omit it entirely for a vegan option. Additionally, try adding other vegetables like bell peppers or radishes for extra crunch and flavor.
Serving and Pairings
This tomato salad pairs beautifully with grilled chicken or fish. It also complements pasta dishes and can be served alongside crusty bread for a perfect summer meal.
Storage and Reheating
Store any leftover tomato salad in an airtight container in the refrigerator for up to 2 days. Avoid freezing, as the texture of the tomatoes may become mushy upon thawing.
Cooking Mistakes
- Using unripe tomatoes can result in a bland salad.
- Not seasoning adequately can lead to a less flavorful dish.
- Overmixing can break down the tomatoes and create a mushy texture.
- Forgetting to let the salad sit can prevent the flavors from developing.
- Using too much vinegar can overpower the dish.
Helpful Tips
- Use a mix of heirloom tomatoes for a colorful presentation.
- Choose ripe, firm tomatoes for the best texture.
- Experiment with different herbs like mint or parsley.
- Chill the salad before serving for a refreshing taste.
FAQs
Can I add other vegetables to the tomato salad?
Absolutely! Feel free to include cucumbers, bell peppers, or even olives for added flavor and texture.
How long can I store the tomato salad?
You can store the salad in the refrigerator for up to 2 days, but it’s best enjoyed fresh.
Is this salad suitable for a vegan diet?
Yes, simply omit the feta cheese or replace it with a vegan cheese alternative.
What type of tomatoes are best for this salad?
Heirloom tomatoes are great for their flavor and variety, but any ripe, fresh tomatoes will work well.
Can I use canned tomatoes instead?
While fresh tomatoes are recommended for the best flavor, canned tomatoes can be used in a pinch, though the texture will differ.
Conclusion
Tomato salad is a simple yet flavorful dish that highlights the beauty of fresh ingredients. With its vibrant colors and delicious taste, it’s a perfect addition to any meal. Enjoy this salad as a refreshing side or a light main dish, and savor the taste of summer in every bite.
Tomato Salad
Ingredients
- 4 ripe tomatoes
- 1 cucumber
- 100 g feta cheese
- Fresh basil leaves
- Olive oil
- Balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash all the tomatoes and cucumber thoroughly.
- Slice the tomatoes into thick wedges and place them in a large salad bowl.
- Cut the cucumber into thin rounds and add it to the bowl.
- Crumble the feta cheese over the tomatoes and cucumber.
- Add fresh basil leaves, tearing them if they are large.
- Drizzle olive oil over the salad for richness.
- Add a splash of balsamic vinegar for a tangy flavor.
- Season the salad with salt and pepper to taste.
- Gently toss the salad to combine all ingredients without mashing the tomatoes.
- Let the salad sit for a few minutes to allow the flavors to meld before serving.
